Types of Fiber in Gummy Supplements: What They Do and How They Compare
Inulin, FOS, acacia, psyllium, pectin, glucomannan: a breakdown of the fiber types used in gummy supplements, how they compare, and why some fibers stay out of gummies entirely.
The Vita Blog
Your Guide to Wellness, Inside & Out.
Supplements
The Truth About High-Quality Supplements: What You Need to Know
High-quality supplements matter for your health. Learn what sets them apart, why they're important, and how Vita Globe leads the way with non-GMO, vegan products.
FOS vs. Inulin: What the Research Actually Shows About These Prebiotic Fibers
FOS and inulin are both prebiotic fibers, but they are not identical. Here is what the research says about dosing, digestive tolerance, and how they compare.
