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The Vita Blog

Your Guide to Wellness, Inside & Out.

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Science

Dive into the science behind health, nutrition, and supplements. Discover how innovation fuels wellness at Vita Globe.

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The Science of Energy Production: How Your Body Converts Nutrients

Nutrients and Energy

The Science of Energy Production: How Your Body Converts Nutrients

Explore how your body converts nutrients into energy, and learn the role of B-vitamins, iron, and magnesium in powering your day.

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