How Much Added Sugar Can Kids Have? Where Treats and Vitamin Pops Fit
The American Heart Association sets a clear added-sugar limit for kids. Here's what it looks like in real food, and how to fit treats and vitamin pops in without guilt.
The Vita Blog
Your Guide to Wellness, Inside & Out.
Nutrition
Pre- and Post-Workout Nutrition: What You Need to Know
Fuel your workouts and support recovery with smart pre- and post-workout nutrition. Learn how Magnesium and Zinc Gummies from Vita Globe can enhance your fitness journey.
Is Vitamin C Bad for Kids' Teeth? Acid, Sugar and Slow-Dissolving Pops
Vitamin C is acidic and many kids' vitamins are sweet. Here's what that means for enamel and cavities, and simple habits that protect little teeth.
Are There Healthy Lollipops for Kids? An Honest Parent's Guide
A lollipop is still candy, even when it has vitamins in it. Here's what to look for on the label, how to think about sugar and teeth, and the safety...
Elderberry Lollipops vs. Syrup vs. Gummies: Which Format Makes Sense?
Elderberry comes as syrups, gummies and now lollipops. Here's what the research does and doesn't say about elderberry, and how to compare formats honestly.
Vitamin C Lollipops for Kids: What Parents Should Know
How much vitamin C kids actually need, what the cold research really says, and how to use a vitamin C lollipop safely if your child prefers one.
Are Manuka Honey Pops Healthy? What's Actually in a Honey Lollipop
Manuka honey pops are a nice treat, but they're still candy. Here's what the research on honey does and doesn't tell you about a honey lollipop.
The Kids' Immunity Lollipop Trio: What's in Each Pop
A plain-English guide to the three Vitalolli pops in our Kids' Immunity Lollipop Trio: which are supplements, which is a honey treat, and how to use them safely.
Lollipops vs. Cough Drops: What's the Difference?
Cough drops are over-the-counter medicines; lollipops, even vitamin or honey ones, aren't. Here's how they differ, and the age and safety rules for each.
Vitamin Lollipops for Adults: Do They Work?
Vitamin lollipops aren't just for kids. Here's what determines whether any vitamin works, and when a lollipop format makes sense for adults.
