What is sea moss?

Sea moss, also called Irish moss (Chondrus crispus), is a red seaweed eaten for centuries in Ireland and the Caribbean. It naturally contains fiber-like polysaccharides and minerals such as iodine and potassium.

Do these taste like the ocean?

Nope. They're a berry fusion gummy, so you get sea moss without the briny taste of raw sea moss or gel.

Sea moss gummies vs. sea moss gel: which is better?

Gel has more whole seaweed but needs refrigeration, spoils in weeks and varies batch to batch. Gummies give you the same labeled amount every day with zero prep. See the full comparison.

Why does your label say 87mg when other brands say 3000mg?

Many brands print a raw-herb "equivalent" on the front of the bottle. We list the actual amount of sea moss extract in each serving on our Supplement Facts panel, so you know exactly what you're getting.

How many should I take?

Chew 2 gummies once daily, preferably with a meal. Each bottle has 60 gummies, or 30 servings.

Do these contain iodine?

Yes, sea moss and bladderwrack contain naturally occurring iodine. If you have a thyroid condition, take thyroid medication or already take a multivitamin with iodine, talk to your doctor first. Read: Is Sea Moss Safe?

Who shouldn't take them?

They're for adults 18+ and not for pregnant or nursing women. If you take any medication (including blood thinners) or have a medical condition, including iodine sensitivity or a thyroid disorder, check with your doctor before using.

Are they vegan?

Yes. They're pectin-based (no gelatin), non-GMO and gluten-free.

What if I don't love them?

You're covered by our 30-day satisfaction guarantee.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Why you'll love these gummies

• Sea moss, made easy — no soaking, blending or refrigerating. Just two gummies a day.
• A traditional trio — sea moss, bladderwrack and burdock root, a pairing with a long history in traditional herbal practice.
• Naturally occurring iodine and potassium — from sea moss and bladderwrack, two mineral-rich seaweeds.
• Honest labeling — real extract amounts per serving, not inflated "3000mg equivalent" numbers.
• Tested for purity — third-party tested, including for heavy metals, an important check for any seaweed product.
• Berry fusion flavor — none of the briny taste of raw sea moss or gel.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

• Sea Moss (Chondrus crispus) leaf extract, 87mg — a red seaweed also known as Irish moss, eaten for centuries in Ireland and the Caribbean. It naturally contains carrageenan polysaccharides and minerals such as iodine and potassium.
• Burdock (Arctium lappa) root extract, 25mg — a root vegetable (gobo in Japanese cooking) and a long-standing traditional European herb.
• Bladderwrack (Fucus vesiculosus) herb extract, 20mg — a North Atlantic brown seaweed with naturally occurring iodine.

Learn more: Sea Moss Benefits: What the Research Actually Shows

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.