Zinc Benefits for Women: Needs, Pregnancy and Everyday Health
Women need 8 mg of zinc a day, more during pregnancy and breastfeeding. Here's what zinc does, who's most likely to fall short, and how to avoid taking too much.
Women need 8 mg of zinc a day, more during pregnancy and breastfeeding. Here's what zinc does, who's most likely to fall short, and how to avoid taking too much.