Are Prenatal Gummies as Effective as Pills?
Gummies can deliver folic acid and DHA just like pills, but some skip iron and other bulky nutrients. An honest look at trade-offs, so you can choose with your provider.
Gummies can deliver folic acid and DHA just like pills, but some skip iron and other bulky nutrients. An honest look at trade-offs, so you can choose with your provider.
CDC advises 400 mcg of folic acid daily for anyone who could become pregnant, starting at least a month before conception. Here's the timeline, and where DHA fits in.