Kids' Melatonin 1mg Gummies – Pouch

• 1mg melatonin per gummy
• Natural blueberry-flavored gummy for ages 2+
• Third-party tested
• 14 servings per pouch, about $0.43 a day

Sleep Support That Travels With You*

Our kids' melatonin gummies give you a gentle 1mg dose in a natural blueberry-flavored gummy, packed in a resealable pouch for sleepovers, road trips, and nights away from home. Grab a single 14-count travel pouch, or stock up with a 140- or 336-count refill box.

Per 1-gummy serving: Melatonin 1 mg. 10 calories, 2 g added sugars. 14 servings per pouch.

Why 1mg?

When it comes to melatonin for kids, more isn't better. Pediatric guidance generally favors the lowest dose that helps, and 1mg sits at the low end of children's melatonin options. Each gummy is one serving, so there's no cutting or guessing.*

Melatonin works best with a good bedtime routine

Your body makes melatonin naturally as it gets dark. It's the signal that it's time to wind down. A melatonin supplement can help with occasional trouble falling asleep, like after travel or a schedule change, but it's not a replacement for healthy sleep habits.*

The American Academy of Pediatrics suggests starting with the basics for kids' sleep: a consistent sleep schedule, the same calm bedtime routine every night, screens off about an hour before bed, and a cool, dark room. Melatonin gummies for kids are meant for short-term support, not something to rely on every night long term.

Before you give melatonin to your child

• Talk to your pediatrician first, especially if your child has ongoing sleep problems. Regular trouble falling or staying asleep can point to a sleep disorder, and that deserves a real diagnosis, not just a sleep aid.
• Not for children under 2. This product is not recommended for children under 2 years of age due to choking hazard. Melatonin for babies and toddlers isn't something to try without a doctor's guidance.
• Know the possible side effects. They're usually mild, like morning grogginess, headache, or an upset stomach. If you notice anything that concerns you, stop and check in with your child's doctor.
• Store it like medicine, not candy. Accidental melatonin ingestion by kids has risen sharply in recent years as more melatonin products end up in homes. Keep the pouch sealed and out of reach, and always hand out gummies yourself.

How to use

For children 2 years of age and older, chew 1 gummy 30 minutes before bedtime, or as directed by your child's healthcare provider. Use only with adult supervision. Do not exceed recommended dosage.

Advisory: For occasional sleeplessness only. Melatonin can cause drowsiness. Use only with adult supervision. Consult a pediatrician before use. Keep out of reach of children — this product is not candy.

Third-party tested. Every Vita Globe product is tested by an independent third-party lab, including for heavy metals.

Find it in stores: Vita Globe travel pouches are available at Dollar Tree stores nationwide.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Suggested Use
Chew 1 gummy 30 minutes before bedtime, or as directed by a qualified healthcare professional.