What is creatine and why is it in a gummy?

Creatine monohydrate is a well-researched staple of sports nutrition. This chewable gummy format delivers it in a convenient way to support strength, power, and workout recovery, without the mixing or scooping of a powder.

How many creatine gummies should I take?

The suggested use is 4 gummies once daily, or as directed by a qualified healthcare professional.

Do I need a "loading phase" with creatine gummies?

Some people use a loading phase with creatine, but many simply take a consistent daily serving over time. Follow the suggested use on the label and stay consistent for best results.

Should I drink more water while taking creatine?

Staying well hydrated is generally recommended when using creatine as part of your routine, since creatine draws water into muscle cells.

Is this creatine gummy sugar-free?

Yes, these gummies are formulated without added sugar, in a Tart Green Apple flavor.

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Why you'll love these gummies

• Supports strength and power — creatine monohydrate is included to help support strength and power during training.*
• Supports workout recovery — a convenient way to support your recovery routine.*
• Sugar-free — crisp Tart Green Apple flavor without the sugar.
• Consistency made simple — a chewable alternative to powders and capsules that's easy to take anywhere.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

• Creatine Monohydrate — a well-researched staple of sports nutrition, delivered in a chewable gummy format designed to help support strength, power, and workout recovery.*

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.