The Her Calm Duo

• Her PMS Gummies (B6 + chasteberry blend) + Ashwagandha gummies
• Both vegan: a 30-day supply of Her PMS and a 60-day supply of ashwagandha
• Third-party tested

Your Calm-Cycle Routine*

Our Her PMS Gummies pair 20mg of vitamin B6 with chasteberry, cranberry and dong quai, botanicals with a long history in women's wellness, to help ease occasional moodiness, irritability and tension before your period.* Add our Ashwagandha Gummies, an adaptogen traditionally used to help the body manage occasional stress.* Two gummies for the week your patience runs thin.

What's Included

• Her PMS Gummies, 60ct
• Ashwagandha Gummies 25mg, Vegan, 60ct

How to Use

Follow the suggested use on each product's label. Most research on PMS ingredients looked at daily use over two to three cycles, so give it about three months.

FAQ

Can I take this with birth control?
Check with your doctor first. Chasteberry and dong quai may interact with some medications, including hormonal birth control and blood thinners.

Who shouldn't take it?
It's not intended for anyone pregnant, nursing or under 18. Ask your doctor first if you take thyroid medication, sedatives or other prescriptions.

Learn more: The Her Calm Duo: what each one actually does · Best supplements for PMS

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.