What is creatine and why is it in a gummy?

Creatine monohydrate is a well-researched staple of sports nutrition. This chewable gummy format delivers it in a convenient way to support strength, power output, and muscle recovery, without the mixing or scooping of a powder.

How many creatine gummies should I take?

The suggested use is 4 gummies once daily, or as directed by a qualified healthcare professional.

Do I need a "loading phase" with creatine gummies?

Some people use a loading phase with creatine, but many simply take a consistent daily serving over time. Follow the suggested use on the label and stay consistent for best results.

Should I drink more water while taking creatine?

Staying well hydrated is generally recommended when using creatine as part of your routine, since creatine draws water into muscle cells.

Is this creatine gummy sugar-free?

Yes, these gummies are formulated without added sugar, in a Blue Raspberry flavor.

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Why you'll love these gummies

• Supports strength and power — creatine monohydrate is included to support strength and power output during training.*
• Supports muscle recovery — a convenient way to support your post-workout recovery routine.*
• Sugar-free — bold Blue Raspberry flavor without the sugar.
• Easy to stay consistent — a simple daily gummy instead of chalky powders and measuring scoops, at the gym or on the go.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

• Creatine Monohydrate — a well-researched staple of sports nutrition, delivered in a chewable gummy format designed to support strength, power output, and muscle recovery.*

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.