{"title":"Mens Health","description":"\u003cp\u003e\u003cstrong\u003eBuilt for his routine, at home, at the gym or on the road.\u003c\/strong\u003e Daily basics, training support and travel-ready pouch duos, all in gummies that are easy to stick with.*\u003c\/p\u003e\n\u003ch2\u003eWhat's in this collection\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eTravel pouch duos: the \u003ca href=\"\/fr\/products\/the-mens-daily-defense-duo-gummy-pouches\"\u003eMen's Daily Defense Duo\u003c\/a\u003e (multivitamin + zinc), the \u003ca href=\"\/fr\/products\/the-mens-daily-ritual-duo-gummy-pouches\"\u003eMen's Daily Ritual Duo\u003c\/a\u003e (multivitamin + mushrooms) and the \u003ca href=\"\/fr\/products\/the-mens-energy-defense-duo-gummy-pouches\"\u003eMen's Energy \u0026amp; Defense Duo\u003c\/a\u003e (B12 + zinc).*\u003c\/li\u003e\n\u003cli\u003eTraining: \u003ca href=\"\/fr\/collections\/creatine-gummies\"\u003eSugar-Free Creatine Gummies\u003c\/a\u003e with 5g creatine monohydrate per serving, and the \u003ca href=\"\/fr\/products\/the-daily-strength-duo\"\u003eDaily Strength Duo\u003c\/a\u003e.*\u003c\/li\u003e\n\u003cli\u003eDaily basics: the \u003ca href=\"\/fr\/products\/adult-multivitamin-gummies\"\u003eAdult Multivitamin\u003c\/a\u003e.\u003c\/li\u003e\n\u003cli\u003eBundle: the \u003ca href=\"\/fr\/products\/bone-joint-essentials-bundle\"\u003eStrength \u0026amp; Mobility Bundle\u003c\/a\u003e.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eFAQ\u003c\/h2\u003e\n\u003ch3\u003eAre these vitamins only for men?\u003c\/h3\u003e\n\u003cp\u003eNo. None of these formulas are sex-specific. This collection groups the products built around common men's routines, like training, travel and daily basics.\u003c\/p\u003e\n\u003ch3\u003eCan I take creatine with a multivitamin?\u003c\/h3\u003e\n\u003cp\u003eYes, they're different formulas. Creatine gummies are for adults 18+. Check each label and talk to your healthcare provider if you take medication or have a medical condition.\u003c\/p\u003e\n\u003ch3\u003eWhich ones are vegan?\u003c\/h3\u003e\n\u003cp\u003eThe Adult Multivitamin, Watermelon Creatine, Daily Strength Duo, Men's Daily Defense Duo and Men's Daily Ritual Duo are vegan. Check each product page for the others.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.\u003c\/em\u003e\u003c\/p\u003e","products":[{"product_id":"vitamin-c-250mg-gummies","title":"Gummies Vitamine C 250mg – 60 unités","description":"\u003cp\u003e\u003cstrong\u003eGummies pour le soutien immunitaire et antioxydant*\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eLe classique, magnifiquement revisité. Une gomme brillante au goût d'orange, offrant 250 mg de vitamine C — l'antioxydant essentiel dont votre corps a besoin chaque jour.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e*Ces déclarations n'ont pas été évaluées par la Food and Drug Administration. Ce produit n'est pas destiné à diagnostiquer, traiter, guérir ou prévenir une maladie.\u003c\/em\u003e\u003c\/p\u003e","brand":"Vita Globe","offers":[{"title":"Default Title","offer_id":43006598381750,"sku":"RVG-048-FBM","price":17.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0257\/1678\/5229\/files\/vita-globe-vitamin-c-250mg-gummies-product-1.jpg?v=1792365403"},{"product_id":"adult-multivitamin-gummies","title":"Gummies multivitaminées pour adultes – 60 unités","description":"\u003cp\u003e\u003cstrong\u003eGummies nutritionnelles quotidiennes essentielles\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eVos essentiels quotidiens, merveilleusement simples. Neuf vitamines essentielles — plus du zinc et de l'iode — dans une gomme douce et aromatisée aux fruits, pour que les dix secondes les plus importantes de votre routine de bien-être soient aussi les plus agréables.\u003c\/p\u003e","brand":"Vita Globe","offers":[{"title":"Default Title","offer_id":42985349972150,"sku":"RVG-028","price":13.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0257\/1678\/5229\/files\/image_671d386d-d150-48b2-91d8-ef5e96e97998.png?v=1792375058"},{"product_id":"b-complex-gummy-vitamin","title":"Gummies de complexe de Vitamines B – 60 unités","description":"\u003cp\u003e\u003cstrong\u003eGummies de soutien de l'énergie cellulaire*\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eSix vitamines B essentielles, un rituel simple. La famille B joue un rôle central dans la façon dont votre corps convertit les aliments en énergie cellulaire - et cette gomme aux fruits à prendre une fois par jour, complétée par de la vitamine C et de l'inositol, les rend faciles à suivre.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e*Ces déclarations n'ont pas été évaluées par la Food and Drug Administration. Ce produit n'est pas destiné à diagnostiquer, traiter, guérir ou prévenir une maladie.\u003c\/em\u003e\u003c\/p\u003e","brand":"Vita Globe","offers":[{"title":"Default Title","offer_id":43000763220150,"sku":"VG-010-FBM","price":14.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0257\/1678\/5229\/files\/vita-globe-b-complex-gummy-vitamin-product-1.jpg?v=1792365440"},{"product_id":"k-2-gummies","title":"Gummies de vitamine K2 – 60 unités","description":"\u003cp\u003e\u003cstrong\u003eGummies de soutien osseux*\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eLe spécialiste discret. La vitamine K2 agit avec le calcium et la vitamine D dans la routine d'entretien des os du corps — un nutriment que la plupart des régimes alimentaires touchent à peine, dans une gomme dont vous vous souviendrez réellement.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e*Ces déclarations n'ont pas été évaluées par la Food and Drug Administration. Ce produit n'est pas destiné à diagnostiquer, traiter, guérir ou prévenir toute maladie.\u003c\/em\u003e\u003c\/p\u003e","brand":"Vita Globe","offers":[{"title":"Default Title","offer_id":43000785567926,"sku":"VG-096-FBM","price":18.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0257\/1678\/5229\/files\/vita-globe-k-2-gummies-product-1.jpg?v=1792365466"},{"product_id":"b12-gummy-vitamin-pouches","title":"Gommes de Vitamine B12 1 000mcg – Sachet refermable","description":"\u003cp\u003e\u003cstrong\u003eVitamine B12, pour vos déplacements\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eSoutenez votre routine quotidienne avec les sachets de gommes de vitamine B12 1000 µg. Ces gommes, pratiques pour les voyages, offrent un moyen simple d'ajouter de la vitamine B12 à votre journée avec un délicieux goût de framboise. Faciles à consommer, elles sont présentées dans un sachet refermable conçu pour une utilisation quotidienne, à la maison comme en déplacement.\u003c\/p\u003e","brand":"Vita Globe","offers":[{"title":"1 Sachet (14 unités)","offer_id":43018954080438,"sku":"VGP-003-14","price":5.99,"currency_code":"USD","in_stock":true},{"title":"Boîte de 10 sachets (140 unités)","offer_id":43018954113206,"sku":"VGP-003-15","price":19.9,"currency_code":"USD","in_stock":true},{"title":"Boîte de 24 sachets (336 unités)","offer_id":43018954145974,"sku":"VGP-003-16","price":47.76,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0257\/1678\/5229\/files\/VG_b12_pouch_front_clean.jpg?v=1791864829"},{"product_id":"adult-complete-gummy-multivitamins-pouches","title":"Gummies multivitamines complètes pour adultes – Sachet","description":"\u003cp\u003e\u003cstrong\u003eGummies nutritionnelles essentielles quotidiennes*\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eVos essentiels quotidiens, d'une simplicité exquise. Neuf vitamines essentielles – plus du zinc et de l'iode – dans une gomme molle aromatisée aux fruits, présentée dans une pochette pratique pour un bien-être nomade.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e*Ces déclarations n'ont pas été évaluées par la Food and Drug Administration. Ce produit n'est pas destiné à diagnostiquer, traiter, guérir ou prévenir une maladie.\u003c\/em\u003e\u003c\/p\u003e","brand":"Vita Globe","offers":[{"title":"1 Sachet (14 unités)","offer_id":43480346984630,"sku":"VGG-004-60","price":5.99,"currency_code":"USD","in_stock":true},{"title":"Boîte de 10 sachets (140 unités)","offer_id":43480347017398,"sku":"VGG-004-61","price":19.9,"currency_code":"USD","in_stock":true},{"title":"Boîte de 24 sachets (336 unités)","offer_id":43480361926838,"sku":"","price":47.76,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0257\/1678\/5229\/files\/Adultpouch_comp.jpg?v=1752104701"},{"product_id":"bone-joint-essentials-bundle","title":"Le coffret articulations et os \"Happy Bones\"","description":"\u003cp\u003e\u003cstrong\u003eLe Rituel Force \u0026amp; Mobilité*\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eConçu pour durer. Nos formules axées sur les os et les articulations — curcuma, calcium et magnésium — dans un seul lot pour les parties de votre corps qui supportent tout le reste.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e*Ces déclarations n’ont pas été évaluées par la Food and Drug Administration. Ce produit n’est pas destiné à diagnostiquer, traiter, guérir ou prévenir une maladie quelconque.\u003c\/em\u003e\u003c\/p\u003e","brand":"Vita Globe","offers":[{"title":"Default Title","offer_id":43498215801014,"sku":"","price":28.97,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0257\/1678\/5229\/files\/vitaglobe-bone-joint-essentials-bundle-main.png?v=1792613532"},{"product_id":"vitamin-d3-2-000iu-gummies","title":"Gélifiés de Vitamine D3 2 000 UI – 60 unités","description":"\u003cp\u003e\u003cstrong\u003eGummies pour les os et le soutien immunitaire*\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eUn rayon de soleil, prévu. 2 000 UI de vitamine D3 dans une gomme aromatisée aux fruits — le nutriment dont la plupart d'entre nous ne consomment pas assez, livré de la manière la plus simple possible.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e*Ces déclarations n'ont pas été évaluées par la Food and Drug Administration. Ce produit n'est pas destiné à diagnostiquer, traiter, guérir ou prévenir toute maladie.\u003c\/em\u003e\u003c\/p\u003e","brand":"Vita Globe","offers":[{"title":"Default Title","offer_id":44956514091190,"sku":"RVG-120-60","price":16.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0257\/1678\/5229\/files\/vita-globe-vitamin-d3-2000iu-gummies-product-1.png?v=1792365520"},{"product_id":"sf-creatine-gummies-blue-raspberry","title":"Gummies de Créatine sans Sucre - Framboise Bleue","description":"\u003cp\u003e\u003cstrong\u003eAlimentez vos séances d'entraînement — sans la craie\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eGommes de créatine sans sucre, saveur framboise bleue audacieuse. Chaque gomme offre du monohydrate de créatine dans un format facile à mâcher — pas de mélange crayeux, pas de cuillères doseuses. Une simple gomme quotidienne facilite la constance de votre routine de créatine, que vous soyez à la salle de sport ou en déplacement. Disponible en flacons de 60 et 120 unités.\u003c\/p\u003e","brand":"Vita Globe","offers":[{"title":"60 ct","offer_id":45349858050230,"sku":"VG-022-60","price":23.99,"currency_code":"USD","in_stock":true},{"title":"120 comprimés","offer_id":45349858082998,"sku":"VG-022-120","price":35.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0257\/1678\/5229\/files\/BR60-1_7c21dc79-9a68-4b3c-8b66-3eadafc8f0bf.png?v=1792530664"},{"product_id":"sf-creatine-gummies-tart-green-apple","title":"Gummies de créatine sans sucre - Pomme verte acidulée","description":"\u003cp\u003e\u003cstrong\u003eCroustillant, acidulé et conçu pour votre routine\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eConsommez votre créatine sous forme de gummies à la pomme verte acidulée et croustillante, grâce aux Gummies de Créatine Sans Sucre. Formulés avec de la créatine monohydrate dans un format à croquer, ils constituent une alternative pratique aux poudres et aux capsules, faciles à emporter partout. Disponibles en flacons de 60 et 120 unités.\u003c\/p\u003e","brand":"Vita Globe","offers":[{"title":"60 ct","offer_id":45349868732598,"sku":"VG-023-60","price":23.99,"currency_code":"USD","in_stock":true},{"title":"120 comprimés","offer_id":45349868765366,"sku":"VG-023-120","price":35.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0257\/1678\/5229\/files\/TGA60-1.jpg?v=1791569974"},{"product_id":"sf-creatine-gummies-sour-strawberry","title":"Gummies de créatine sans sucre - Fraise acidulée","description":"\u003cp\u003e\u003cstrong\u003eUne touche acidulée à votre routine de créatine\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eSavourez une explosion de saveur Fraise Acidulée à chaque portion de gommes à la créatine sans sucre. Faites de monohydrate de créatine dans un format pratique et à croquer — pas de mélange, pas de cuillère. Disponibles en flacons de 60 et 120 unités.\u003c\/p\u003e","brand":"Vita Globe","offers":[{"title":"60 ct","offer_id":45349879513270,"sku":"VG-024-60","price":23.99,"currency_code":"USD","in_stock":true},{"title":"120 comprimés","offer_id":45349879546038,"sku":"VG-024-120","price":35.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0257\/1678\/5229\/files\/JS60-1.jpg?v=1791569974"},{"product_id":"sugar-free-creatine-gummies-watermelon","title":"Sugar-Free Creatine Monohydrate Gummies – 5g, Vegan, Watermelon","description":"\u003cul\u003e\n\u003cli\u003e5g creatine monohydrate per 4-gummy serving\u003c\/li\u003e\n\u003cli\u003eSugar-free watermelon gummy, no chalky mix\u003c\/li\u003e\n\u003cli\u003eThird-party tested, vegan, non-GMO, gluten-free\u003c\/li\u003e\n\u003cli\u003e15 servings, about $1.60 a day\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eFuel your workouts — without the chalk\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eSugar-Free Creatine Gummies in a juicy Watermelon flavor. Each 4-gummy serving delivers 5g of creatine monohydrate in an easy, chewable format — no chalky mix, no measuring scoops. These watermelon creatine gummies make it easier to stay consistent with your creatine routine, whether you're hitting the gym or on the go. Third-party tested, vegan creatine gummies made with pectin, plus gluten-free and non-GMO. 60 gummies per bottle (15 servings).\u003c\/p\u003e\n\u003cp\u003eNew to creatine? See our \u003ca href=\"\/fr\/pages\/creatine-gummies-5g\"\u003ecreatine gummies overview\u003c\/a\u003e to compare flavors and sizes, read \u003ca href=\"\/fr\/pages\/creatine\"\u003ewhat the research says about creatine\u003c\/a\u003e, or check our guide to \u003ca href=\"\/fr\/blogs\/body\/sugar-free-creatine-gummies\"\u003esugar-free creatine gummies\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFor adults 18 and older.\u003c\/strong\u003e Not sold to anyone under 18.\u003c\/p\u003e","brand":"Vita Globe","offers":[{"title":"60ct","offer_id":50504184791222,"sku":"VG-025-60","price":23.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0257\/1678\/5229\/files\/WM60-hero.jpg?v=1791824863"},{"product_id":"vitavits-vitamin-b12-gummies-pouch","title":"Vitavits Vitamin B12 Gummies 500mcg – Pouch","description":"\u003cp\u003e\u003cstrong\u003eDaily energy support, in your pocket*\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eMeet vitavits — a Vita Globe brand. Our vitamin B12 gummies deliver 500mcg of B12 per 2-gummy serving in a delicious raspberry gummy, packed in a resealable 14-gummy pouch that fits in a bag, a desk drawer or a glovebox.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e500mcg vitamin B12\u003c\/strong\u003e (as cyanocobalamin) per 2-gummy serving\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eSupports energy metabolism*\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eVegan, non-GMO, gluten-free\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eDelicious raspberry flavor\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003ePer 2-gummy serving:\u003c\/strong\u003e Vitamin B12 500 mcg (20,833% DV). 20 calories, 4 g added sugars, 5 mg sodium. 7 servings per pouch.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eOther ingredients:\u003c\/strong\u003e Glucose syrup, sugar, dextrose, pectin, citric acid, sodium citrate, natural raspberry flavor, palm oil, carnauba wax.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow to use:\u003c\/strong\u003e For adults, chew two (2) gummies once daily, preferably with a meal. Chew thoroughly before swallowing.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWarning:\u003c\/strong\u003e If you are pregnant, nursing, taking medications or have any medical condition, consult your doctor before use. Keep out of reach of children. Store at room temperature.\u003c\/p\u003e\n\u003ch5\u003eFAQ\u003c\/h5\u003e\n\u003cp\u003e\u003cstrong\u003eWhat is vitavits?\u003c\/strong\u003e\u003cbr\u003evitavits is a Vita Globe brand — great-tasting gummy formulas made for everyone.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat should I pair it with?\u003c\/strong\u003e\u003cbr\u003eB12 pairs well with our other travel pouches, like Mushroom Complex for a daily focus-and-energy routine, or Super Probiotic for gut support.*\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eThird-party tested.\u003c\/strong\u003e Every Vita Globe product is tested by an independent third-party lab.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.\u003c\/em\u003e\u003c\/p\u003e","brand":"Vita Globe","offers":[{"title":"1 Pouch (14 count)","offer_id":67609814171830,"sku":"VV-003-14","price":5.99,"currency_code":"USD","in_stock":true},{"title":"10 Pouch Box (140 count)","offer_id":67609814204598,"sku":"VV-003-15","price":19.9,"currency_code":"USD","in_stock":true},{"title":"24 Pouch Box (336 count)","offer_id":67609814237366,"sku":"VV-003-16","price":47.76,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0257\/1678\/5229\/files\/vitavits_b12_front_ai.png?v=1791570595"},{"product_id":"vitavits-zinc-plus-gummies-pouch","title":"Vitavits Zinc + Gummies with Vitamin D \u0026 Echinacea – Pouch","description":"\u003cp\u003e\u003cstrong\u003eA simple trio for everyday immune support*\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eMeet vitavits — a Vita Globe brand. Zinc + gummies combine zinc, vitamin D and echinacea in a delicious raspberry gummy, packed in a resealable 14-gummy pouch for travel, the office or cold-weather months.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e30mg zinc\u003c\/strong\u003e (as zinc citrate) per serving\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003e50mcg (2,000 IU) vitamin D3\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e4mg echinacea\u003c\/strong\u003e stem \u0026amp; flower extract\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eNon-GMO, gluten-free, raspberry flavor\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003ePer 2-gummy serving:\u003c\/strong\u003e Zinc 30 mg (273% DV); Vitamin D 50 mcg \/ 2,000 IU (250% DV); Echinacea purpurea stem \u0026amp; flower extract 4 mg. 15 calories, 3 g added sugars, 10 mg sodium. 7 servings per pouch.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eOther ingredients:\u003c\/strong\u003e Sugar, glucose syrup, glycerin, dextrose, pectin, citric acid, natural raspberry flavor, purple carrot juice concentrate, sodium citrate, palm oil, carnauba wax.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow to use:\u003c\/strong\u003e For adults, chew two (2) gummies once daily, preferably with a meal. Do not exceed recommended serving.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWarning:\u003c\/strong\u003e If you are pregnant, nursing, taking medications or have a medical condition, consult your doctor before use. Keep out of reach of children. 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The multivitamin covers nine essential vitamins plus zinc and iodine, and the zinc pouch adds vitamin D and echinacea for immune support.* Two pouches, one simple routine.\u003c\/p\u003e\n\u003ch5\u003eWhat's Included\u003c\/h5\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eAdult Complete Multivitamin Gummies — Pouch\u003c\/strong\u003e — Nine essential vitamins plus zinc and iodine. Soft, fruit-flavored gummy.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eZinc Citrate Gummies with Vitamin D \u0026amp; Echinacea — Pouch\u003c\/strong\u003e — Per 2-gummy serving: Zinc 30 mg (273% DV); Vitamin D3 50 mcg \/ 2,000 IU (250% DV); Echinacea purpurea extract 4 mg. 15 calories, 3 g added sugars. Raspberry flavor.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eCheck each pouch's Supplement Facts panel for full details and directions.\u003c\/p\u003e\n\u003ch5\u003eFAQ\u003c\/h5\u003e\n\u003cp\u003e\u003cstrong\u003eWhat's in this duo?\u003c\/strong\u003e\u003cbr\u003eA box of Adult Complete Multivitamin pouches and a box of Zinc Citrate with Vitamin D \u0026amp; Echinacea pouches. Pick 10 or 24 pouches of each. Each pouch holds 14 gummies.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBoth pouches contain zinc. Can I take them on the same day?\u003c\/strong\u003e\u003cbr\u003eSince both have zinc, check the Supplement Facts on each pouch before taking them on the same day, and ask your healthcare provider if you're not sure what's right for you.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow long does a box last?\u003c\/strong\u003e\u003cbr\u003eEach pouch holds 14 gummies, about a week at 2 gummies a day. 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