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What's Actually Inside: Magnesium Citrate Gummies 200mg

200mg of magnesium per serving, in the well-absorbed citrate form — here's what's in the bottle.

Written by Vita Globe Editorial Team | Verified against the current product label

Quick Answer

Each 2-gummy serving has 200mg of magnesium (as magnesium citrate) — about 48% of the Daily Value. Mixed zen berry flavor, vegan, non-GMO, gluten-free, 30 servings per bottle.

What's Actually Inside

Magnesium (200mg, as magnesium citrate) — An essential mineral involved in hundreds of everyday processes in the body, including muscle function and relaxation. Citrate is a well-absorbed form, which is why it's a common choice for supplements.

Why We Formulated It This Way

Magnesium is one of those nutrients it's easy to fall short on, and a lot of gummies bury a small amount under a big front label. We kept it to one mineral, in a form your body uses well, at a meaningful 200mg per serving.

It pairs naturally with an evening wind-down routine, but it works any time of day — consistency matters more than timing.

SEE THE FULL LABEL

Every amount above is drawn from the current Supplement Facts panel on the product page — always check the label on the product you actually receive, since formulas can be updated over time. Curious what any of these terms mean on a label generally (serving size, %DV, proprietary blends)? See our guide, Behind the Supplement Facts.

See the Full Label & Shop Magnesium Gummies

Frequently Asked Questions

Is anything in this formula hidden inside a proprietary blend?

No. Every active ingredient here is listed individually with its own amount — nothing is folded into an undisclosed combined weight.

How should I take it?

For adults, 2 gummies per day, preferably with a meal. Chew thoroughly and don't exceed the recommended serving.

Any side effects to know about?

Magnesium may have a mild laxative effect in sensitive people. If that happens, try taking it with food, and check with your doctor if it continues.

Where can I see the exact Supplement Facts panel?

On the product page — that's the authoritative, current version, since labels can be updated between production runs.

Does this formula contain gelatin?

No — this one is made with pectin rather than gelatin. Check the product page's Other Ingredients section for the complete list, including flavors and colors.

About the Vita Globe Editorial Team

The Vita Globe Editorial Team writes our product and wellness content directly from our own Supplement Facts panels and formulation records, cross-checked against the live product page before publishing. Learn more on our editorial team page.

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Ingredient amounts reflect the product label at the time of publication and may be updated — always check the current label before use.

Disclaimer: The information and content on this website is provided only for informational purposes. It is not meant in any way as a substitute for the professional advice provided by your physician or any other healthcare professional. The statements on this site have not been evaluated by the FDA. Our products are not intended to diagnose, treat, cure or prevent any disease.

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