One ingredient, one low dose — and the guardrails that matter more than the gummy itself.
Written by Vita Globe Editorial Team | Verified against the current product label
Quick Answer
1mg of melatonin per gummy, and nothing else active. It's meant for occasional sleeplessness, short-term, alongside a consistent bedtime routine — not as a nightly, long-term fix. Talk to your child's pediatrician before use.
What's Actually Inside
Melatonin (1mg) — A hormone the body produces naturally to help manage its sleep-wake cycle. 1mg is a low dose, chosen specifically for kids.
Why We Formulated It This Way
Most adult melatonin products start at 5mg or more. For kids, less is the point: a single low dose, clearly labeled, so parents and pediatricians know exactly what's being given.
Because it's a gummy that tastes good, we treat it like medicine, not candy: store it out of reach and always hand it out yourself.
SEE THE FULL LABEL
Every amount above is drawn from the current Supplement Facts panel on the product page — always check the label on the product you actually receive, since formulas can be updated over time. Curious what any of these terms mean on a label generally (serving size, %DV, proprietary blends)? See our guide, Behind the Supplement Facts.
See the Full Label & Shop Kids' Melatonin GummiesFrequently Asked Questions
Is anything in this formula hidden inside a proprietary blend?
No. Every active ingredient here is listed individually with its own amount — nothing is folded into an undisclosed combined weight.
How should my child take it?
1 gummy, about 30 minutes before bedtime, with adult supervision — or as directed by your pediatrician.
Can my child take it every night?
It's designed for occasional sleeplessness, not nightly long-term use. If sleep trouble is ongoing, check in with your pediatrician.
Is there a travel pouch?
Yes — the blueberry travel pouch has the same 1mg dose per gummy.
Where can I see the exact Supplement Facts panel?
On the product page — that's the authoritative, current version, since labels can be updated between production runs.
About the Vita Globe Editorial Team
The Vita Globe Editorial Team writes our product and wellness content directly from our own Supplement Facts panels and formulation records, cross-checked against the live product page before publishing. Learn more on our editorial team page.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Ingredient amounts reflect the product label at the time of publication and may be updated — always check the current label before use.
