5g of creatine monohydrate, sugar-free, no scoop — here's exactly what that looks like.
Written by Vita Globe Editorial Team | Verified against the current product label
Quick Answer
Each 4-gummy serving has 5g of creatine monohydrate — the most-studied form of creatine — in a sugar-free gummy. Available in Blue Raspberry, Tart Green Apple, Juicy Strawberry and Watermelon. For adults 18 and older.
What's Actually Inside
Creatine Monohydrate (5g per 4 gummies) — The most widely researched form of creatine in sports nutrition, used to support strength, power output and muscle recovery. 5g is the standard daily amount used in most creatine routines.
Why We Formulated It This Way
Creatine works through consistency — it's a take-it-every-day supplement, and chalky powder is where most people fall off. We kept the full 5g dose, made it sugar-free, and spread it across four gummies so the dose is real, not a token amount.
We'd rather tell you it's 4 gummies for 5g than hide a smaller dose in one.
SEE THE FULL LABEL
Every amount above is drawn from the current Supplement Facts panel on the product page — always check the label on the product you actually receive, since formulas can be updated over time. Curious what any of these terms mean on a label generally (serving size, %DV, proprietary blends)? See our guide, Behind the Supplement Facts.
Compare Flavors & Shop Creatine GummiesFrequently Asked Questions
Is anything in this formula hidden inside a proprietary blend?
No. Every active ingredient here is listed individually with its own amount — nothing is folded into an undisclosed combined weight.
Why 4 gummies per serving?
5g is a lot of material to fit into a gummy. Splitting it across four keeps the full standard dose without cutting corners.
Who is it for?
Adults 18 and older. It's not sold to anyone under 18.
Where can I see the exact Supplement Facts panel?
On each flavor's product page — start from our creatine gummies overview. Want the science? Read what the research says about creatine.
About the Vita Globe Editorial Team
The Vita Globe Editorial Team writes our product and wellness content directly from our own Supplement Facts panels and formulation records, cross-checked against the live product page before publishing. Learn more on our editorial team page.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Ingredient amounts reflect the product label at the time of publication and may be updated — always check the current label before use.
