Magnesium Gummies

The mineral most of us are missing. Magnesium supports over 300 processes in the body — from muscle relaxation to nervous-system balance to restful sleep* — yet most diets fall short. Our gummies use magnesium citrate, a well-absorbed form, in a fruit-flavored chew that's easy to take every day.

Magnesium Gummies FAQ

Why magnesium citrate?

Citrate is one of the better-absorbed forms of magnesium, and it's gentler on the stomach than oxide, the form used in many cheap supplements.

When should I take magnesium?

Any time works, but many people take it in the evening as part of a wind-down routine, since magnesium supports muscle relaxation and calm.*

Can I take magnesium with melatonin?

They're a popular pairing — magnesium for relaxation, melatonin for the sleep signal.* Check with your healthcare provider about your full supplement routine.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.